Thriving in the Early Years

Thriving in the Early Years

It’s not too late.

You can still have the support and whole nourishment you need or wish you’d had, and it will serve you beautifully.

Allowing yourself to be deeply nourished, asking for what you need, and receiving what you hunger for is potent medicine. 

And the ripples carry forward.

So many of us find ourselves outside the early postpartum window (months or years later), feeling like we’re struggling to anchor or that we never fully recovered or revitalized.

Being undernourished/undersupported in the early years can leave us in cycles of burnout, unable to nurture ourselves or our families in the way we truly want, or in a chronic chase for wellness.

Mothers who work with me are seeking a different way—they want holistic support to deeply nourish and cultivate the healthy relationships and long-term, vibrant health they crave.

Sessions are tailored to you and your family, honoring your personal journey and unique family needs. They are rooted in psychology, traditional wisdom, physiology, and somatics to give you the full support and nourishment you need to thrive. 

Some of the common concerns/reasons Mothers work with me-

• crave feeling more deeply nourished + vitalized

• want the regenerative care you wish you’d had early on

• want to “course correct” knowing that how you’re trying to do things is unsustainable and taking a big toll

• want to feel more grounded and generative in your Mothering and Nurturing

• feel off and can’t quite find your center or deep sense of well-being

• feel a source of grief or discontent that you’re not sure what to do with

• wrestling an agitation or depletion you can’t shake

• want to tap into your capacity to thrive in ways that fuel you long-term

Common benefits of Wise Woman Wellness-

• deep replenishment + recovery body, mind, spirit

• integrated healing + mental/emotional vitality

• increased healthy attachment + nurturance

• help secure a strong, vitalized road through (post)menopause

• support family connection + integration

• nervous system health + resilience

• simple practices + tools to richly nourish yourself

• prevent dis-ease + health issues

• support, orientation + grounding around potent life transition into Mother (whether it’s your first or fourth baby)

• deep restoration + regeneration

  INCLUDES:

~ 3 or 6 in-person or online sessions approx. 60 minutes each

~ tools, practices for whole nourishment, connection/attachment + healing

~private email access to me to support and deepen the work

~ resources + referral support