Wise Woman Holistic Postpartum Care

Franklin, Chittenden + parts of Lamoille Counties VT

Reweaving ways that honor the sacred beginning and unique opportunity of the fourth trimester~

Do you want to have a totally different postpartum experience than your last time?

Do you want holistic care that supports long-term health and vitality?

Are you a first-time parent and want your postpartum experience to be deeply nourishing + regenerative - you want to prevent many of the common issues you see or hear about?

Welcome

In-Home Postpartum Care Northern Vermont

Mothers and families who work with me are seeking holistic care that sets them up to thrive - wellness-centered care to deeply nourish and support healthy attachment + long-term, vibrant health.

These in-home support sessions are tailored to you and your family, honoring your very personal birth journey and unique family needs. Sessions are rooted in physiology, traditional healing modalities, psychology and somatics to give you the full support and whole nourishment you need to THRIVE.

I have limited availability for these in-person packages - please note I serve only Franklin/Chittenden + parts of Lamoille counties, Vermont.

Please reach out with any questions, I’d love to connect!

“The fourth trimester brings an incredible opening for regenerative health + renewal - yet few of us have the support needed to tap into this opportunity.

Having the care and key tools that best support attachment, vibrant health, and PREVENT a wide range of health complications is foundational to family health + wellness.

Whether you’re having your first or fourth baby, holistic postpartum care is designed to help you thrive long-term.”
— Tish Linstrom Wise Woman Roots LLC

Holistic Postpartum Care Can:

  • support initiation into Mother to help ground and vitalize

  • prevent chronic depletion that can drag on for years

  • increase healthy attachment + enhance mother-baby dyad

  • promote a source of deeply rooted health that can support mother post menopause

  • prevent pelvic organ prolapse + support restoration for long-term pelvic health

  • speed recovery + tend specific body needs from growing/birthing life

  • support family integration + strong flow

  • prevent digestive dis-ease + autoimmune disorders

  • promote nervous system, hormonal, mental health + resilience

Details + What to Expect

As a long-term maternal holistic practitioner, I weave a uniquely rich blend of services to be sure you get the care you need + deserve for both long and short-term wellness and vitality.

  • whole woman nourishment to replenish and restore body, mind + spirit

  • birth experience + integration support

  • traditional care (sitz baths, warm oil massage, closing of the bones, herbal infusions)

  • root care - simple tools for pelvic health

  • mother-baby dyad support

  • infant massage support/teaching

  • support with nutrient-dense foods/recipes that enhance mothers/baby health

  • ways to honor your initiation and transformation into Mother (no matter if it’s your first or fourth baby)

  • family integration and support - siblings, partners + family rhythms

Holistic Postpartum Package:

Holistic Package Includes:

  • 6 in-home sessions (2.5 hours each)

  • traditional healing supports based on needs/requests (sitz baths, warm oil massage, herbal infusions, closing the bones ceremony)

  • maternal wise woman health (birth/family integration, tending postpartum body, mind and spirit, support around initiation into Mother)

  • ongoing email support

  • resources and referral support

  • opportunity for add-on sessions/services at a discounted rate

Holistic Package $877

payment plans available

Contact tish@wisewomanroots.com to have a free consult and register!

A bit about me and why I do this work-

Tish Linstrom, M.A.

As a maternal/early childhood mental health clinician in my early career, I repeatedly bumped up against a passive or pathology-focused view of the postpartum window that lacked the preventive + holistic wellness care needed to support long-term health and vitality.

From my own postpartum experience that sparked challenges in peri-menopause, I learned how much a lack of holistic postpartum support could impact women both short + and long-term. 

Yet so few were teaching or providing postpartum preventive wellness care. 

I created Holistic Postpartum to give you what you deserve + need to fuel the fourth trimester as a time of regenerative health and renewal. It’s my passion to provide Mothers and families with the support they need to truly thrive.

I bring over 25 years of experience and training in maternal holistic health, infant/early childhood, + family wellness.